Monday, April 11, 2011

The Weekly Menu – April 10, 2011- Update

Monday
Western Beef Stir-fry.
The rice was cooked like a regular fried rice with vegetables but the beef steak was cook in a hot frying pan till medium rare and then sliced into 1” wide strips on bias and then tossed with BBQ sauce. Since no knife is necessary in order to eat it, it makes it a good branch meal where all you need is a fork or chopsticks.

Tuesday
BBQ Chicken Wings.
Yah, I know, I had it last week and maybe week before that but hey, they are so good! Sweet and hot and sticky…heaven on the plate. As is usual for me I served it on bed of chopped Napa cabbage.

Wednesday
The Chicken Vegetable & Rice Soup.
This was a nice light lunch. It was just a previously made chicken stock with meat, carrots, celery, potatoes, garlic, tomatoes, rice and topped with Parmigiano cheese. I put a Parmigiano cheese rind in the stock and simmered it for 30 minutes and it gave the soup such a complex flavor! Since I have so much rind from the cheese I will use it in every soup base.

Thursday
Seafood-Mix Risotto.
Rice was the last staple that I didn’t use with frozen seafood mix. Week ago I saw on Food Channel tip for using frozen scallops and squids. As anybody that used them knows that they have a sort of metallic after taste that is hard to get rid off. I think it was on America’s Test Kitchen, they suggested to use lemon juice. I went one step farther: I have marinated the mix with grated zest and juice from 1 lemon. Did it work? Not a trace of any chemical preservatives. Not exactly like fresh stuff but pretty good. This trick will be in my repertoire from now on.

Friday
Risotto Cakes with Bocconcini.
Many restaurants cook risotto for a sole purpose of having it for cakes and I can understand why. When you bite into one first sensation is the super crispy Panko coating. Then you feel the cheesy and creamy rice followed by melted, stringy Mozzarella Bocconcini. Then you take a bite of crispy Napa cabbage. Wow! This is not a leftover meal, this is a meal worthy to be on a banquet menu. I did make one change since I cooked my last risotto: before forming the patty or cake, I mixed in a lot of grated Parmigiano cheese to help in binding it and hold shape. Great move! After all, I bought so much cheese at a basement price J !

Saturday
Stove-top Chicken Teriyaki.
In my opinion this version is so much juicier, tender and quicker to prepare then traditional cooking method over barbecue. Even though I have marinated for 6 hours skinless and boneless chicken thighs cut into 1 inch strips, I am not sure that it is necessary when cooked in non-stick frying pan. The chicken pieces are basically sauted in the marinade and when I turn then over after about 10 minutes I add the green onions and cook another 10 minutes, partially covered. At the end of cooking time the marinade turns into a thick sauce. Served over rice along with cucumber salad makes it a summer delight.

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